What is it?
Caffeic acid is an organic plant-based compound well known for its anti-inflammatory, anti-cancer, and anti-viral properties. Caffeic acid is most commonly consumed in coffee. Much like other antioxidants can help improve overall health and complexion.
Where can you get it?
While caffeic acid is most commonly absorbed from foods and a diet rich in fruits, vegetables, and coffee, it is also found in supplement form and skin-care serums that can be applied topically to the skin.
What does it do?
Caffeic acid has many health benefits such as preventing diabetes and reducing the risk of cancer. Aside from these benefits, caffeic acid also reduces the appearance of wrinkles and fine lines; signs of aging skin. Caffeic acid is an active ingredient, high in antioxidants that fight against UVB-induced sun damage, which can lead to dark spots, fine lines, wrinkles, and moles.
What are the main benefits?
Studies show that caffeic acid has antioxidant, anti-inflammatory, and anti-carcinogenic potential. As caffeic acid penetrates the skin, through ingestion or topical application, it works wonders for protecting the skin from premature aging or skin cancer.
So, the next time you plan to work on your summer tan, think about adding caffeic acid to your skincare. It will protect you in the long run and help to preserve your youthful glow.
Written by: Rachel Alter
